Mix together with hands and form into 8 burger … Add the flesh to the bowl of a food processor. is. This will help create a nice texture. Mash until consistency is only slightly chunky. Add in cooked quinoa and spices. Everyone Loves Sweet Potato Burgers! But in the end, the condiments make the burger. This unreal sweet potato and black bean burger recipe is perfect for all and for any time of year. This will help create a nice texture. everything. Mash until consistency is only slightly chunky. Some beans will be completely mashed and others will not. Sweet potato, quinoa, and black beans keep it together without the use of eggs or bread crumbs, and it. Mix together with hands and form into 8 burger patties, about 1/3 cup of mixture each. Peel the baked sweet potatoes. What’s the all-American cheeseburger without ketchup? We love a good burger on Fit Foodie Finds, especially if it’s vegetarian and a great freezer option for later. But not this burger. Mix in the oat flour, 1 and 1/2 cups quinoa and black beans … Some beans will be completely mashed and others will not. Eat them as is or on a bun, your choice! Add in cooked quinoa and spices. Blend with the parsley, cumin, salt, pepper and paprika. What’s a fish burger without tartar sauce, and a crispy chicken burger without mayo? In a large bowl, add black beans and cooked sweet potatoes. In a large bowl, add black beans and cooked sweet potatoes. Plus, each patty comes with 13g of protein and 8g of fiber.

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