Chocolate Covered Strawberry – add three diced strawberries, and drizzle over some of my homemade fat free chocolate syrup. 2. So please curb your angry comments on carbs, I know there are carbs…, Pingback: The 30 Best Ideas for Low Calorie French toast - Best Round Up Recipe Collections. Lightly drizzle with honey or maple syrup. Your daily values may be higher or lower depending on your calorie needs. You WILL have cravings… and if you keep pushing them away you could find yourself binging on an entire pizza, a gallon of ice cream and completely blowing your diet. Calories per serving of French Toast w/ Syrup 144 calories of Bread, wheat (including toast), (2 slice) 104 calories of Log Cabin Syrup, Regular, 2tbs serving, (1 serving) 63 calories … I love making French toast recipes… they have all the flavor of pancakes or waffles, without all the work! Maple Banana Walnut – add half of a slice banana, 1 tablespoon crushed walnuts, and a drizzle of maple syrup. 10. Peaches and walnuts – add quarter cup diced peaches, and 1 tablespoon crushed walnuts to your waffles. Making French toast healthy is actually quite easy, with some of my ingredients swaps below, you’ll find a French toast recipe that won’t blow your diet. French toast, make it 20 different ways and never get bored! I LOVE San Luis Sourdough, mostly because they are right by my home and I can get them at the grocery store and Trader Joe’s. I also go to my little bakery around the corner, on Saturdays they turn out the most delicious loafs of Sourdough. Calories in Homemade French Toast 2 Slices, Calories in Homemade French Toast, Plus Syrup. Follow my directions below on how to make French toast healthy, and enjoy your favorite breakfast treat without blowing your diet. Note: For each teaspoon of maple syrup you top with, add 17 calories. 11. What brand of bread do you use? Each price is only 90 calories… thanks to all my secret ingredient swaps! 19. Drizzle lightly with honey, or sprinkle over 1 teaspoon powdered sugar. The Best French Toast, a Healthy French Toast Recipe that’s under 100 calories and easy to make anytime. Heat a griddle or large pan on medium and lightly coat with olive oil spray. Drizzle lightly with honey or maple syrup. In the next section I will go more in-depth on how to make a French toast recipe… I wanted to show you how incredibly simple it can be in making French toast. Plus it has ZERO CALORIES! Bacon Maple – add 1 tablespoon crumbled cooked bacon, and a drizzle of maple syrup. You can take any recipe to French toast to the next level with these topping groupings. 13. I love adding cinnamon to my recipe for French toast as it adds a ton of flavor without adding any calories. I have a few “secret ingredients” in this Healthy French Toast Recipe… they help keep the calories in french toast low, without sacrificing flavor. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Almond Milk: My first “secret ingredient”… most recipes will call for heavy cream, or milk. At only 90 calories per piece, you can have 5 and stay under 500 calories! Chocolate Pecan – add 1 tablespoon crushed pecans, 1 tablespoon dark chocolate chips, and a drizzle of maple syrup. Vanilla extract: For the best tasting French toast recipes, add vanilla to the eggs! *Percent Daily Values are based on a 2,000 calorie diet. This sounds delicious – I’ve always used vanilla in my french toast, gives it a little extra umph! Peanut butter and bananas – add half of a sliced banana. Top with delicious topping recipes French toast (see below). The 30 Best Ideas for Low Calorie French toast - Best Round Up Recipe Collections, Easy Recipe for Breakfast Casserole {LOW CALORIE}, Easy Recipe for Banana Pancakes {5 Simple Ingredients}, 30 Low Calorie Easy Recipes for Dinner {Under 400 Calories}, Whole Wheat Sourdough Bread (secret ingredient). This low-calorie french toast recipe tastes amazing, and I can’t wait to show you all the delicious toppings you can add to make different recipes for French toast. Mix the wet ingredients together in a shallow bowl or pie pan. Love pancakes and waffles, but want an easier recipe? 4. The Best French Toast, a Healthy French Toast Recipe that’s under 100 calories and easy to make anytime. So I will agree… there are a lot of carbs in French toast recipes! Healthy French Toast can be made, and in this article I will show you how I make French Toast healthy enough to enjoy without blowing your diet.. Making French toast healthy is actually quite easy, with some of my ingredients swaps below, you’ll find a French toast recipe … Any health concern or condition should be addressed by a doctor or other appropriate health care professional.

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