Today bee balm continues to be a most useful herb to use in both animals and humans. Besides the medicinal benefits, the tea is just plain tasty on a cold winter night. Let steep for 1 month before straining and storing. However, if you're going to use dried, use 1/3 less than fresh (so if you were using 1 Cup of fresh flowers use 2/3 cup of dried. I can't say with 100% confidence, I would think mint or ginger might be a better option for that but check with a local herbalist. Wash and dry leaves well. https://theherbalacademy.com/recipes-and-remedies-using-bee-balm It’s delightful with cream cheese or simply spread on toast. When dry strip the leaves and blossoms from the stems and store in labeled glass jars. Just want to thank you for sharing info on Monarda :), Copyright © 2020 Homespun Seasonal Living | The Wisteria on Trellis Framework by Mediavine. Try making an oxymel (an herbal infusion that uses honey and vinegar) of bee balm … Keep it on hand for these digestive issues by drying it. Bee balm is antimicrobial making it useful for helping aid the body heal from colds, congestion, and sore throats. Foodie Pro & The Genesis Framework. You can link to this site as much as you want, but please don't use any content or photographs without my permission. Does it matter whether the flowers and leaves are fresh or dry for an oxymel? Bee balm has traditionally been used to relieve nausea, vomiting, and flatulence. Dehydrate by tying bunches of the stems upside down and hanging in a dark space until crispy. Bee balm is definitely a plant that pollinators of all kinds adore and while that is reason enough to have it in the herb garden it is also full of tasty and medicinal uses for us as well. The plant’s dry leaves can be used for tea and … Bee balm can act as a nervine and is helpful to folks dealing with anxiety and depression. Lemon Essential oil usually relieves pregnancy nausea. Love this information, thank you! The flowers of bee balm can be used to garnish cakes, vegetable salads, and fruit salads. It also has a soothing effect on the digestive tract and helps to treat indigestion, bloating and nausea. It’s lovely in the jar and carries a light honey flavor with minty undertones. Bee balm has traditionally been used to relieve nausea, vomiting, and flatulence. This covers just some of the many ways to use bee balm, so get out there and harvest some for your home. It has natural antimicrobial properties, making it a vital part of home medicine. Make a tincture by filling a jar 3/4 full with fresh bee balm and then covering it with vodka. It is usually done with fresh. I just bought the plant and trying to search and learn how to use it. It can also be an issue for some pregnancies, check with an herbalist or doctor first before using if you are or might be expecting. Soak the flowers for a bit to float out any insects that might be hidden inside. Use Bee Balm as Medicine Bee balm can be used as both internal and external medicine. You can find my healing salve recipe here: https://homespunseasonalliving.com/how-to-make-healing-salve/. Both useful and pretty, bee balm soon became an early garden favorite. Affiliate Disclosure & General Disclaimers, just bee balm petal tea with sugar and pectin, An oxymel is basically an herb infused into a mixture of vinegar and honey. Bee balm can interfere with certain thyroid medications, so be sure to ask a doctor if you’re taking one before using bee balm internally or externally. Place a drop on a cotton ball and inhale deeply three or four times...or as much as you need. It’s easy and tasty. Bee balm jelly is essentially just bee balm petal tea with sugar and pectin. Your email address will not be published. It is a beautiful pollinator plant that features starbursts of purple or red flowers. Bee balm is strongly anti-fungal, lending itself to combating topical infections as well as imbalanced gut flora. If there's something you want to use somewhere else either online or in print, e-mail me and we'll work it out. Bee balm … Home » Herbs » Herbal Medicine » 5 Ways to Use Bee Balm, Posted on June 23, 2020 By: Author Kathie Lapcevic. Bee balm has antimicrobial properties and it is soothing like others in the mint family. It’s more than just soothing on the digestive system and its antispasmodic … Bee balm, also known as bergamot, is one of these plants that has multiple uses. They used it to relieve colic, fevers and colds, and the lemon scented oil was used to scent soaps. Do leave some for the bumblebees and other pollinators, too, please! This makes it a popular home remedy for soothing sore throats, and coughs. Dehydrate by tying bunches of the stems upside down and hanging in a dark space until crispy. To use the tincture: Take 1 teaspoon in 8 ounces of water up to 3 times a day. Makes a great gift. Bee balm is used to boost digestion, making natural fragrant, preparing herbal shampoo, improve skin health, and as a facial mask. 4 For topical fungal infections, try a wash made from bee balm … When dry strip the leaves and blossoms from the stems and store in labeled glass jars. As an antifungal and antimicrobial, bee balm makes the ideal base for a healing salve. Bee balm hydrosol was shown to be effective against filament formation and growth of Candida albicans. If you want to get creative with this beautiful perennial try these 5 ways to use bee balm. It can be made into an ointment for use as a pain reliever and to speed the healing of … Keep it on hand for these digestive issues by drying it. 2007 - 2020 Kathie N. Lapcevic. Bee balm also features edible and medicinal uses … Steep for 15 minutes before straining and enjoying. Bee balm can also be used as an antiseptic and antibacterial by soaking a cloth in the tea and applying as a compress. Like most mints, bee balm has a special affinity towards the digestive tract. Bee balm is antimicrobial and soothing, so it’s often used to treat colds and flu. To make tea: Cover 1 teaspoon of dried leaves and/or flowers with 1 Cup of boiling water. An oxymel is basically an herb infused into a mixture of vinegar and honey.

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